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	<title>Cupcake Chef</title>
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	<link>http://cupcakechef.com/new</link>
	<description>&#34;When You Want The CupCake but not the Calories&#34;</description>
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		<title>Hands Across The Sand</title>
		<link>http://cupcakechef.com/new/hands-across-the-sand/</link>
		<comments>http://cupcakechef.com/new/hands-across-the-sand/#comments</comments>
		<pubDate>Sat, 19 Jun 2010 21:04:00 +0000</pubDate>
		<dc:creator>daniele</dc:creator>
				<category><![CDATA[Charity]]></category>
		<category><![CDATA[clean energy]]></category>
		<category><![CDATA[no to oil drilling]]></category>

		<guid isPermaLink="false">http://cupcakechef.com/new/hands-across-the-sand/</guid>
		<description><![CDATA[

What is Hands Across The Sand?


Hands Across the Sand is a movement made of people of all walks of life and crosses political affiliations. This movement is not about politics; it is about protection of our coastal economies, oceans, marine wildlife, and fishing industry.  Let us share our knowledge, energies and passion for protecting [...]]]></description>
			<content:encoded><![CDATA[<p><span class="Apple-style-span" style="font-family: Palatino, 'Palatino Linotype', 'Book Antiqua', 'Times New Roman', Times, serif; font-size: 16px; color: #5D5D5D; line-height: 16px; ">
<div id="columnA01" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 40px; padding-right: 30px; padding-bottom: 0px; padding-left: 33px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-style: none; outline-width: initial; outline-color: initial; float: left; width: 550px; overflow-x: visible; overflow-y: visible; ">
<h2 class="top" style="margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-style: none; outline-width: initial; outline-color: initial; font-family: Palatino, 'Palatino Linotype', 'Book Antiqua', 'Times New Roman', Times, serif; font-weight: normal; color: #345771; font-size: 40px; font-style: italic; ">What is Hands Across The Sand?</h2>
<p class="margin_bottom" style="margin-top: 10px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-style: none; outline-width: initial; outline-color: initial; line-height: 1.7; ">
<p style="margin-top: 10px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-style: none; outline-width: initial; outline-color: initial; line-height: 1.7; "><img class="alignnone size-full wp-image-6" title="Hands Across the Sand in St. Pete Beach, FL" src="http://handsacrossthesand.com/wp-content/uploads/2010/05/floridaprotest.jpg" alt="" width="620" height="108" style="margin-top: 15px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-style: none; outline-width: initial; outline-color: initial; max-width: 100%; "></p>
<p class="margin_bottom" style="margin-top: 10px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-style: none; outline-width: initial; outline-color: initial; line-height: 1.7; ">Hands Across the Sand is a movement made of people of all walks of life and crosses political affiliations. This movement is not about politics; it is about protection of our coastal economies, oceans, marine wildlife, and fishing industry.  Let us share our knowledge, energies and passion for protecting all of the above from the devastating effects of oil drilling.</p>
<h2 style="margin-top: 35px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-style: none; outline-width: initial; outline-color: initial; font-family: Palatino, 'Palatino Linotype', 'Book Antiqua', 'Times New Roman', Times, serif; font-weight: normal; color: #345771; font-size: 40px; font-style: italic; ">A Message To The World</h2>
<p style="margin-top: 10px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-style: none; outline-width: initial; outline-color: initial; line-height: 1.7; ">Hands Across the Sand is now <a href="http://handsacrossthesand.com/international.php" style="border-style: initial; border-color: initial; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-style: none; outline-width: initial; outline-color: initial; color: #3E8F73; text-decoration: none; " target="_blank">international</a>. Any person in any country may plan events on this website. This is a peaceful gathering of the people of the world. Planning an event is as simple as this:</p>
<ul class="block" style="margin-top: 20px; margin-right: 0px; margin-bottom: 20px; margin-left: 15px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-style: none; outline-width: initial; outline-color: initial; list-style-type: square; list-style-position: initial; list-style-image: initial; line-height: 1.7; ">
<li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-style: none; outline-width: initial; outline-color: initial; ">Go to <em>your</em> beach on June 26 at 11 AM in your time zone.</li>
<li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-style: none; outline-width: initial; outline-color: initial; ">Form lines in the sand and at 12:00, <em>join hands</em>.</li>
</ul>
<p style="margin-top: 10px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-style: none; outline-width: initial; outline-color: initial; line-height: 1.7; ">The image is powerful, the message is simple.  NO to Offshore Oil Drilling, YES to Clean Energy.</p>
<h2 style="margin-top: 35px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-style: none; outline-width: initial; outline-color: initial; font-family: Palatino, 'Palatino Linotype', 'Book Antiqua', 'Times New Roman', Times, serif; font-weight: normal; color: #345771; font-size: 40px; font-style: italic; ">The Movement Started In Florida</h2>
<p class="margin_bottom" style="margin-top: 10px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-style: none; outline-width: initial; outline-color: initial; line-height: 1.7; ">In Florida on Saturday, February 13, 2010, a statewide gathering against offshore oil drilling occurred. Thousands of Floridians representing 60 towns and cities and over 90 beaches joined hands to protest the efforts by the Florida Legislature and the US Congress to lift the ban on oil drilling in the near and off shores of Florida. Florida’s Hands Across The Sand event was the largest gathering in the history of Florida united against oil drilling. Thousands joined hands from Jacksonville to Miami Beach and Key West to Pensacola Beach, each against oil drilling in Florida’s waters.</p>
<h2 style="margin-top: 35px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-style: none; outline-width: initial; outline-color: initial; font-family: Palatino, 'Palatino Linotype', 'Book Antiqua', 'Times New Roman', Times, serif; font-weight: normal; color: #345771; font-size: 40px; font-style: italic; ">Mission Statement</h2>
<ol style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-style: none; outline-width: initial; outline-color: initial; ">
<li style="margin-top: 17px; margin-right: 17px; margin-bottom: 17px; margin-left: 17px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-style: none; outline-width: initial; outline-color: initial; line-height: 1.7; ">To organize a national movement to oppose offshore oil drilling and champion clean energy and renewables. These gatherings will bring thousands of American citizens to our beaches and cities and will draw metaphorical and actual lines in the sand; human lines in the sand against the threat oil drilling poses to America’s coastal economies and marine environment.</li>
<li style="margin-top: 17px; margin-right: 17px; margin-bottom: 35px; margin-left: 17px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-style: none; outline-width: initial; outline-color: initial; line-height: 1.7; ">To convince our State Legislators, Governors, Congress and President Obama to stop the expansion of offshore oil drilling and  to adopt policies encouraging clean and renewable energy sources.   America needs legislation that creates tax incentives and subsidies to encourage the growth of clean energy and renewable industries for America’s future.</li>
</ol>
<h2 style="margin-top: 35px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-style: none; outline-width: initial; outline-color: initial; font-family: Palatino, 'Palatino Linotype', 'Book Antiqua', 'Times New Roman', Times, serif; font-weight: normal; color: #345771; font-size: 40px; font-style: italic; ">An Opportunity of National Importance</h2>
<p style="margin-top: 10px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-style: none; outline-width: initial; outline-color: initial; line-height: 1.7; ">Now is the time for America and our leaders to join hands and steer our country’s energy policy away from our dependence on fossil fuels and into the light of clean energy and renewables.</p>
<p style="margin-top: 10px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-style: none; outline-width: initial; outline-color: initial; line-height: 1.7; "><a href="http://www.handsacrossthesand.org/organize-join-a-beach/" style="border-style: initial; border-color: initial; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-style: none; outline-width: initial; outline-color: initial; color: #3E8F73; text-decoration: none; " target="_blank">Join hands with us</a> and draw a line in the sand against offshore oil drilling.</p>
<p style="margin-top: 10px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-style: none; outline-width: initial; outline-color: initial; line-height: 1.7; ">
</p>
<p><font class="Apple-style-span" size="4"><span class="Apple-style-span" style="font-size: 15px; line-height: 25px;"></p>
<p></span></font></div>
<p></span></p>
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		</item>
		<item>
		<title>Help To Haiti</title>
		<link>http://cupcakechef.com/new/help-to-haiti/</link>
		<comments>http://cupcakechef.com/new/help-to-haiti/#comments</comments>
		<pubDate>Tue, 08 Jun 2010 14:09:32 +0000</pubDate>
		<dc:creator>daniele</dc:creator>
				<category><![CDATA[Charity]]></category>
		<category><![CDATA[donate]]></category>
		<category><![CDATA[haiti]]></category>
		<category><![CDATA[toothpaste]]></category>

		<guid isPermaLink="false">http://cupcakechef.com/new/help-to-haiti/</guid>
		<description><![CDATA[ HANDS:  Haitian Assistance Now Direct &#038; Simple is organized to gather specific supplies for the small town of Verrettes.
Marceline Fleurilus will travel to Haiti in July.  They are collecting hygiene items, school supplies and oat meal, yes oat meal, for her trip.  Personally, I would like to help collect tons of [...]]]></description>
			<content:encoded><![CDATA[<p> HANDS:  Haitian Assistance Now Direct &#038; Simple is organized to gather specific supplies for the small town of Verrettes.</p>
<p>Marceline Fleurilus will travel to Haiti in July.  They are collecting hygiene items, school supplies and oat meal, yes oat meal, for her trip.  Personally, I would like to help collect tons of toothpaste &#8211; 100 tubes.  </p>
<p>Here&#8217;s the link to their Sun-Sentinel article for HANDS for Haiti!</p>
<p>http://www.sun-sentinel.com/news/palm-beach/delray-beach/fl-drf-hands-0602-20100602,0,4891954.story</p>
<p>If you&#8217;d like to help you can  drop off at the Delray Library until June 9th, drop off at my house thru the month of June or contact me and we&#8217;ll arrange for the pick up of your items.</p>
]]></content:encoded>
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		<item>
		<title>Kids Camp</title>
		<link>http://cupcakechef.com/new/kids-camp/</link>
		<comments>http://cupcakechef.com/new/kids-camp/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 20:46:41 +0000</pubDate>
		<dc:creator>daniele</dc:creator>
				<category><![CDATA[Divine Dining Florida]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Print-Outs]]></category>
		<category><![CDATA[Useful Tips/Suggestions]]></category>
		<category><![CDATA[cooking class]]></category>
		<category><![CDATA[kids camp]]></category>
		<category><![CDATA[summer camp]]></category>

		<guid isPermaLink="false">http://cupcakechef.com/new/?p=1771</guid>
		<description><![CDATA[Click on either image to make image larger


]]></description>
			<content:encoded><![CDATA[<p style="text-align: center; ">Click on either image to make image larger</p>
<p style="text-align: center; "><a href="http://cupcakechef.com/new/wp-content/uploads/2010/06/Summer_Flyer_Front.png"><img alt="" class="aligncenter size-medium wp-image-1773" height="300" src="http://cupcakechef.com/new/wp-content/uploads/2010/06/Summer_Flyer_Front-231x300.png" title="Summer_Flyer_Front" width="231" /></a></p>
<p style="text-align: center; "><a href="http://cupcakechef.com/new/wp-content/uploads/2010/06/Summer_Flyer_Back.png"><img alt="" class="aligncenter size-medium wp-image-1772" height="300" src="http://cupcakechef.com/new/wp-content/uploads/2010/06/Summer_Flyer_Back-232x300.png" title="Summer_Flyer_Back" width="232" /></a></p>
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		<title>Del Prado Family Health and Fun Day</title>
		<link>http://cupcakechef.com/new/del-prado-family-health-and-fun-day/</link>
		<comments>http://cupcakechef.com/new/del-prado-family-health-and-fun-day/#comments</comments>
		<pubDate>Thu, 29 Apr 2010 02:56:20 +0000</pubDate>
		<dc:creator>SarahS</dc:creator>
				<category><![CDATA[Divine Dining Florida]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Yummy Dishes]]></category>
		<category><![CDATA[del prado elemetary]]></category>
		<category><![CDATA[Divine Dining]]></category>
		<category><![CDATA[easy and fun snacks]]></category>
		<category><![CDATA[fight against obesity]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[kids cooking]]></category>
		<category><![CDATA[what can kids cook]]></category>

		<guid isPermaLink="false">http://cupcakechef.com/new/?p=1751</guid>
		<description><![CDATA[This event was dedicated to the childhood fight against obesity at Del Prado Elementary School. We had a blast interacting with the kids and having them help us make yummy and HEALTHY snack! We even heard a few of them say &#34;This is really fun&#34;
What we made: raspberries and blueberries with a strawberry balsamic glaze [...]]]></description>
			<content:encoded><![CDATA[<p>This event was dedicated to the childhood fight against obesity at Del Prado Elementary School. We had a blast interacting with the kids and having them help us make yummy and HEALTHY snack! We even heard a few of them say &quot;This is really fun&quot;</p>
<p>What we made: raspberries and blueberries with a strawberry balsamic glaze topped with greek yogurt and fresh nutmeg!</p>
<p>We also got to debut our brand new sister company, DivineDining, T-shirts! Thanks Monique @Antisparkle.com</p>

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								<img title="oldest-girl" alt="oldest-girl" src="http://cupcakechef.com/new/wp-content/gallery/del-prado039s-family-health-and-fun-day/thumbs/thumbs_oldest-girl.jpg" width="50" height="75" />
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								<img title="two-girls" alt="two-girls" src="http://cupcakechef.com/new/wp-content/gallery/del-prado039s-family-health-and-fun-day/thumbs/thumbs_two-girls.jpg" width="48" height="75" />
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			<a href="http://cupcakechef.com/new/del-prado-family-health-and-fun-day/?pid=198" title=" "  >
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								<img title="sara-and-girl" alt="sara-and-girl" src="http://cupcakechef.com/new/wp-content/gallery/del-prado039s-family-health-and-fun-day/thumbs/thumbs_sara-and-girl.jpg" width="45" height="75" />
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			<a href="http://cupcakechef.com/new/del-prado-family-health-and-fun-day/?pid=196" title=" "  >
								<img title="booth" alt="booth" src="http://cupcakechef.com/new/wp-content/gallery/del-prado039s-family-health-and-fun-day/thumbs/thumbs_booth.jpg" width="100" height="61" />
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								<img title="shirt" alt="shirt" src="http://cupcakechef.com/new/wp-content/gallery/del-prado039s-family-health-and-fun-day/thumbs/thumbs_shirt.jpg" width="100" height="66" />
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		<item>
		<title>Allie&#8217;s Bat Mitzvah</title>
		<link>http://cupcakechef.com/new/allies-bat-mitzvah/</link>
		<comments>http://cupcakechef.com/new/allies-bat-mitzvah/#comments</comments>
		<pubDate>Thu, 29 Apr 2010 01:04:39 +0000</pubDate>
		<dc:creator>SarahS</dc:creator>
				<category><![CDATA[Cupcake Towers]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Handmade Gifts / Crafts]]></category>
		<category><![CDATA[Yummy Dishes]]></category>
		<category><![CDATA[bat mitvah]]></category>
		<category><![CDATA[bright colors]]></category>
		<category><![CDATA[cupcake tower]]></category>
		<category><![CDATA[decorations]]></category>
		<category><![CDATA[mozel tov]]></category>
		<category><![CDATA[neon]]></category>
		<category><![CDATA[yummy food]]></category>

		<guid isPermaLink="false">http://cupcakechef.com/new/?p=1748</guid>
		<description><![CDATA[We had such a great time helping Allie and her family&#160;put together her Neon Bat Mitzvah!! All of her neon decorations, especially the glow sticks where a huge hit with the guests and people enjoyed looking through all Allie&#39;s photo memories:).&#160;&#160;It was our pleasure to be part of such a blessed occasion.&#160;
The Brunch menu had [...]]]></description>
			<content:encoded><![CDATA[<p>We had such a great time helping Allie and her family&nbsp;put together her Neon Bat Mitzvah!! All of her neon decorations, especially the glow sticks where a huge hit with the guests and people enjoyed looking through all Allie&#39;s photo memories:).&nbsp;&nbsp;It was our pleasure to be part of such a blessed occasion.&nbsp;</p>
<p>The Brunch menu had it all from Blood Orange Glazed Salmon Squares to Mac N Cheese Balls.&nbsp; We even designed a special White Chocolate Cupcake Tower with Chocolate A s on top.&nbsp;&nbsp;</p>
<p>Allie&#39;s&nbsp;Torah portion was beautifully moving and her singing voice was most impressive too.&nbsp;Congratulations Allie Everyone is very proud of ya!!!</p>

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								<img title="huge-bottle-1" alt="huge-bottle-1" src="http://cupcakechef.com/new/wp-content/gallery/allies-bat-mitzvah-weekend/thumbs/thumbs_huge-bottle-1.jpg" width="46" height="75" />
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								<img title="allies-name" alt="allies-name" src="http://cupcakechef.com/new/wp-content/gallery/allies-bat-mitzvah-weekend/thumbs/thumbs_allies-name.jpg" width="100" height="66" />
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			<a href="http://cupcakechef.com/new/allies-bat-mitzvah/?pid=190" title=" "  >
								<img title="a-cupcakes-2" alt="a-cupcakes-2" src="http://cupcakechef.com/new/wp-content/gallery/allies-bat-mitzvah-weekend/thumbs/thumbs_a-cupcakes-2.jpg" width="54" height="75" />
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								<img title="food-table" alt="food-table" src="http://cupcakechef.com/new/wp-content/gallery/allies-bat-mitzvah-weekend/thumbs/thumbs_food-table.jpg" width="100" height="63" />
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		<title>Blueberry Cupcakes with Keylime Frosting</title>
		<link>http://cupcakechef.com/new/blueberry-cupcakes-with-keylime-frosting-with-chef-rafer/</link>
		<comments>http://cupcakechef.com/new/blueberry-cupcakes-with-keylime-frosting-with-chef-rafer/#comments</comments>
		<pubDate>Wed, 28 Apr 2010 16:29:31 +0000</pubDate>
		<dc:creator>daniele</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Blueberry Cupcakes with Keylime Frosting With Chef Rafer]]></category>
		<category><![CDATA[Chef Ursula Rafer]]></category>
		<category><![CDATA[gluten free cupcakes]]></category>
		<category><![CDATA[no sugar added cupcakes]]></category>
		<category><![CDATA[vegan cupcakes]]></category>

		<guid isPermaLink="false">http://cupcakechef.com/new/?p=1743</guid>
		<description><![CDATA[Vegan, G-Free, No Sugar Added, Blueberry Cupcakes with Keylime Frosting 
	With Chef Rafer AKA CUPCAKECHEF

]]></description>
			<content:encoded><![CDATA[<p style="text-align: center; "><font class="Apple-style-span" color="#000000" face="'Lucida Grande', Verdana, Arial, 'Bitstream Vera Sans', sans-serif" size="6"><span class="Apple-style-span" style="font-size: 22px; white-space: pre;"><span class="Apple-style-span" style="font-family: arial, sans-serif; white-space: normal; font-size: 13px; border-collapse: collapse; -webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; "><b>Vegan, G-Free, No Sugar Added, Blueberry Cupcakes with Keylime Frosting <br />
	With Chef Rafer AKA CUPCAKECHEF</b></span></span></font></p>
<p><object style="width:500px;height:300px"><param name="movie" value="http://static.issuu.com/webembed/viewers/style1/v1/IssuuViewer.swf?mode=embed&amp;viewMode=presentation&amp;layout=http%3A%2F%2Fskin.issuu.com%2Fv%2Fcolor%2Flayout.xml&amp;backgroundColor=ffceff&amp;showFlipBtn=true&amp;autoFlip=true&amp;autoFlipTime=6000&amp;documentId=100428162535-648401717c4b48ff8f8c633fe14b3af1&amp;docName=blueberry_cupcakes_with_key-lime_frosting_recipe&amp;username=CupcakeChef&amp;loadingInfoText=cupcake&amp;et=1272472044536&amp;er=51" /><param name="allowfullscreen" value="true" /><param name="menu" value="false" /><embed allowfullscreen="true" flashvars="mode=embed&amp;viewMode=presentation&amp;layout=http%3A%2F%2Fskin.issuu.com%2Fv%2Fcolor%2Flayout.xml&amp;backgroundColor=ffceff&amp;showFlipBtn=true&amp;autoFlip=true&amp;autoFlipTime=6000&amp;documentId=100428162535-648401717c4b48ff8f8c633fe14b3af1&amp;docName=blueberry_cupcakes_with_key-lime_frosting_recipe&amp;username=CupcakeChef&amp;loadingInfoText=cupcake&amp;et=1272472044536&amp;er=51" menu="false" src="http://static.issuu.com/webembed/viewers/style1/v1/IssuuViewer.swf" style="width:500px;height:300px" type="application/x-shockwave-flash"></embed></object></p>
]]></content:encoded>
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		</item>
		<item>
		<title>7 recipes for you to try and enjoy</title>
		<link>http://cupcakechef.com/new/7-recipes-for-you-to-try-and-enjoy/</link>
		<comments>http://cupcakechef.com/new/7-recipes-for-you-to-try-and-enjoy/#comments</comments>
		<pubDate>Wed, 28 Apr 2010 15:57:14 +0000</pubDate>
		<dc:creator>daniele</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Chef Ursula Rafer]]></category>
		<category><![CDATA[citrus and chocolate salad]]></category>
		<category><![CDATA[Free Print-out]]></category>
		<category><![CDATA[fresh rosemary biscuits]]></category>
		<category><![CDATA[hot spinach dip]]></category>
		<category><![CDATA[spanakopita]]></category>
		<category><![CDATA[spinach dip fillets]]></category>
		<category><![CDATA[stratta]]></category>
		<category><![CDATA[sweet hash]]></category>

		<guid isPermaLink="false">http://cupcakechef.com/new/?p=1731</guid>
		<description><![CDATA[Here are seven recipes from a wonderful event I did&#8230;
	&#160;&#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160;feel free to download them and try them for yourself.







]]></description>
			<content:encoded><![CDATA[<p>Here are seven recipes from a wonderful event I did&#8230;<br />
	&nbsp;&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;feel free to download them and try them for yourself.</p>
<p><object style="width:500px;height:300px"><param name="movie" value="http://static.issuu.com/webembed/viewers/style1/v1/IssuuViewer.swf?mode=embed&amp;viewMode=presentation&amp;layout=http%3A%2F%2Fskin.issuu.com%2Fv%2Fcolor%2Flayout.xml&amp;backgroundColor=ffceff&amp;showFlipBtn=true&amp;autoFlip=true&amp;autoFlipTime=6000&amp;documentId=100428153443-41f3a211cc5f4b4d87385b91e4d4a142&amp;docName=stratta-recipe&amp;username=CupcakeChef&amp;loadingInfoText=Stratta%20Recipe&amp;et=1272471315858&amp;er=87" /><param name="allowfullscreen" value="true" /><param name="menu" value="false" /><embed allowfullscreen="true" flashvars="mode=embed&amp;viewMode=presentation&amp;layout=http%3A%2F%2Fskin.issuu.com%2Fv%2Fcolor%2Flayout.xml&amp;backgroundColor=ffceff&amp;showFlipBtn=true&amp;autoFlip=true&amp;autoFlipTime=6000&amp;documentId=100428153443-41f3a211cc5f4b4d87385b91e4d4a142&amp;docName=stratta-recipe&amp;username=CupcakeChef&amp;loadingInfoText=Stratta%20Recipe&amp;et=1272471315858&amp;er=87" menu="false" src="http://static.issuu.com/webembed/viewers/style1/v1/IssuuViewer.swf" style="width:500px;height:300px" type="application/x-shockwave-flash"></embed></object></p>
<p><object style="width:500px;height:300px"><embed allowfullscreen="true" flashvars="mode=embed&amp;viewMode=presentation&amp;layout=http%3A%2F%2Fskin.issuu.com%2Fv%2Fcolor%2Flayout.xml&amp;backgroundColor=ffceff&amp;showFlipBtn=true&amp;autoFlip=true&amp;autoFlipTime=6000&amp;documentId=100428153505-a89b6b07fd6748edbb9dea8c7419470c&amp;docName=fresh-rosemary-biscuits-recipe&amp;username=CupcakeChef&amp;loadingInfoText=Fresh%20Rosemary%20Biscuits%20Recipe&amp;et=1272469632690&amp;er=87" menu="false" src="http://static.issuu.com/webembed/viewers/style1/v1/IssuuViewer.swf" style="width:500px;height:300px" type="application/x-shockwave-flash"></embed></object></p>
<p><object style="width:500px;height:300px"><embed allowfullscreen="true" flashvars="mode=embed&amp;viewMode=presentation&amp;layout=http%3A%2F%2Fskin.issuu.com%2Fv%2Fcolor%2Flayout.xml&amp;backgroundColor=ffceff&amp;showFlipBtn=true&amp;autoFlip=true&amp;autoFlipTime=6000&amp;documentId=100428153509-0f637431bffa4cbcb1a0665c454ac6f3&amp;docName=spanakopita-biscuits-recipe&amp;username=CupcakeChef&amp;loadingInfoText=Spanakopita%20Biscuits%20Recipe&amp;et=1272469542362&amp;er=68" menu="false" src="http://static.issuu.com/webembed/viewers/style1/v1/IssuuViewer.swf" style="width:500px;height:300px" type="application/x-shockwave-flash"></embed></object></p>
<p><object style="width:500px;height:300px"><object style="width:500px;height:300px"><embed allowfullscreen="true" flashvars="mode=embed&amp;viewMode=presentation&amp;layout=http%3A%2F%2Fskin.issuu.com%2Fv%2Fcolor%2Flayout.xml&amp;backgroundColor=ffceff&amp;showFlipBtn=true&amp;autoFlip=true&amp;autoFlipTime=6000&amp;documentId=100428153501-ad9899ad7b174bdaa971998ec55daef9&amp;docName=sweet-hash-recipe&amp;username=CupcakeChef&amp;loadingInfoText=Sweet%20Hash%20Recipe&amp;et=1272471200672&amp;er=67" menu="false" src="http://static.issuu.com/webembed/viewers/style1/v1/IssuuViewer.swf" style="width:500px;height:300px" type="application/x-shockwave-flash"></embed></object></object></p>
<p><object style="width:500px;height:300px"><object style="width:500px;height:300px"><embed allowfullscreen="true" flashvars="mode=embed&amp;viewMode=presentation&amp;layout=http%3A%2F%2Fskin.issuu.com%2Fv%2Fcolor%2Flayout.xml&amp;backgroundColor=ffceff&amp;showFlipBtn=true&amp;autoFlip=true&amp;autoFlipTime=6000&amp;documentId=100428153447-dcf35b31e31a45c98ba3c28ef76b6153&amp;docName=hot-spinach-dip-recipe&amp;username=CupcakeChef&amp;loadingInfoText=Hot%20Spinach%20Dip%20Recipe&amp;et=1272471014786&amp;er=42" menu="false" src="http://static.issuu.com/webembed/viewers/style1/v1/IssuuViewer.swf" style="width:500px;height:300px" type="application/x-shockwave-flash"></embed></object></object></p>
<p><object style="width:500px;height:300px"><object style="width:500px;height:300px"><embed allowfullscreen="true" flashvars="mode=embed&amp;viewMode=presentation&amp;layout=http%3A%2F%2Fskin.issuu.com%2Fv%2Fcolor%2Flayout.xml&amp;backgroundColor=ffceff&amp;showFlipBtn=true&amp;autoFlip=true&amp;autoFlipTime=6000&amp;documentId=100428153456-77f2f87052bb432eaaf5d2012c3957ca&amp;docName=spinach-stuffed-fillet-mignon-recipe&amp;username=CupcakeChef&amp;loadingInfoText=Spinach%20Stuffed%20Fillet%20Mignon%20Recipe&amp;et=1272470469096&amp;er=16" menu="false" src="http://static.issuu.com/webembed/viewers/style1/v1/IssuuViewer.swf" style="width:500px;height:300px" type="application/x-shockwave-flash"></embed></object></object></p>
<p><object style="width:500px;height:300px"><object style="width:500px;height:300px"><embed allowfullscreen="true" flashvars="mode=embed&amp;viewMode=presentation&amp;layout=http%3A%2F%2Fskin.issuu.com%2Fv%2Fcolor%2Flayout.xml&amp;backgroundColor=ffceff&amp;showFlipBtn=true&amp;autoFlip=true&amp;autoFlipTime=6000&amp;documentId=100428153452-cae36fd860254a8593f4a68b10f49b49&amp;docName=citrus-and-chocolate-salad-recipe&amp;username=CupcakeChef&amp;loadingInfoText=Citrus%20and%20Chocolate%20Salad%20Recipe&amp;et=1272469930466&amp;er=81" menu="false" src="http://static.issuu.com/webembed/viewers/style1/v1/IssuuViewer.swf" style="width:500px;height:300px" type="application/x-shockwave-flash"></embed></object></object></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Easter Card Print Out</title>
		<link>http://cupcakechef.com/new/easter-card-print-out/</link>
		<comments>http://cupcakechef.com/new/easter-card-print-out/#comments</comments>
		<pubDate>Fri, 02 Apr 2010 19:56:34 +0000</pubDate>
		<dc:creator>daniele</dc:creator>
				<category><![CDATA[Print-Outs]]></category>
		<category><![CDATA[Easter Card]]></category>
		<category><![CDATA[Free Print-out]]></category>
		<category><![CDATA[Happy Easter]]></category>

		<guid isPermaLink="false">http://cupcakechef.com/new/?p=1688</guid>
		<description><![CDATA[Please download and printout our free Easter Card and have a Happy Easter

&#160;

  
    
      
    
    
      download: Easter Card (1.04MB)
      added: 02/04/2010 
      [...]]]></description>
			<content:encoded><![CDATA[<p>Please download and printout our free Easter Card and have a Happy Easter</p>
<p style="text-align: center;"><object style="width: 420px; height: 575px;"><param name="movie" value="http://static.issuu.com/webembed/viewers/style1/v1/IssuuViewer.swf?mode=embed&amp;viewMode=presentation&amp;layout=http%3A%2F%2Fskin.issuu.com%2Fv%2Fcolor%2Flayout.xml&amp;backgroundColor=c976a9&amp;showFlipBtn=true&amp;documentId=100402194737-68a0dc6e7cc74c999572da96dd591e77&amp;docName=scan&amp;username=CupcakeChef&amp;loadingInfoText=Easter%20Card&amp;et=1270238172017&amp;er=83" /><param name="allowfullscreen" value="true" /><param name="menu" value="false" /><embed allowfullscreen="true" flashvars="mode=embed&amp;viewMode=presentation&amp;layout=http%3A%2F%2Fskin.issuu.com%2Fv%2Fcolor%2Flayout.xml&amp;backgroundColor=c976a9&amp;showFlipBtn=true&amp;documentId=100402194737-68a0dc6e7cc74c999572da96dd591e77&amp;docName=scan&amp;username=CupcakeChef&amp;loadingInfoText=Easter%20Card&amp;et=1270238172017&amp;er=83" menu="false" src="http://static.issuu.com/webembed/viewers/style1/v1/IssuuViewer.swf" style="width: 420px; height: 575px;" type="application/x-shockwave-flash"></embed></object></p>
<p>&nbsp;</p>
<p><table style="border: 1px solid #CCC;" cellpadding="3" width="100%">
  <tr>
    <td width="35">
      <img src="http://cupcakechef.com/new/wp-content/plugins/downloads-manager/img/icons/default.gif" alt="http://cupcakechef.com/new/wp-content/plugins/downloads-manager/img/icons/default.gif">
    </td>
    <td>
      <b>download:</b> <a href="http://cupcakechef.com/new/?file_id=27">Easter Card</a> <small>(1.04MB)</small><br />
      <b>added:</b> 02/04/2010 <br />
      <b>clicks:</b> 52 <br />
      <b>description:</b> Free Downloadable and Printable Easter Card <br />
    </td>
  </tr>
</table></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Another Birthday Girl&#8230;Another Great New Flavor!!! Happy 20th Sarah!</title>
		<link>http://cupcakechef.com/new/another-birthday-girl-another-great-new-flavor-happy-20th-sarah/</link>
		<comments>http://cupcakechef.com/new/another-birthday-girl-another-great-new-flavor-happy-20th-sarah/#comments</comments>
		<pubDate>Wed, 31 Mar 2010 19:37:42 +0000</pubDate>
		<dc:creator>ursula</dc:creator>
				<category><![CDATA[Cupcake Chef Family]]></category>
		<category><![CDATA[Delray Beach Film Fest]]></category>
		<category><![CDATA[Catering]]></category>
		<category><![CDATA[Chef Ursula Rafer]]></category>
		<category><![CDATA[cupcake art]]></category>
		<category><![CDATA[Cupcake Challenge]]></category>
		<category><![CDATA[cupcakey goods]]></category>
		<category><![CDATA[new flavors]]></category>
		<category><![CDATA[punch flavored cupcake]]></category>
		<category><![CDATA[sarah birthday cake]]></category>
		<category><![CDATA[sarah's spring cupcake]]></category>
		<category><![CDATA[tangerine frosting]]></category>
		<category><![CDATA[Ursula Rafer]]></category>

		<guid isPermaLink="false">http://cupcakechef.com/new/?p=1677</guid>
		<description><![CDATA[In honor of Sarah&#39;s 2oth CupcakeChef is now proud to offer our newest flavor&#8230;
Sarah&#39;s Spring a Punch Flavored Cupcake made&#8230;with peach puree, blackberry puree, tangerine juice and apple sauce with tangerine frosting and edible pansies.Just in time for spring these yummy fruity cakes are gluten free, vegan and no sugar added with fresh fruit flavor.&#160; [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><strong><span style="font-size: 14px;">In honor of Sarah&#39;s 2oth CupcakeChef is now proud to offer our newest flavor&#8230;</span></strong></p>
<p style="text-align: justify;"><span style="font-size: 14px;"><strong>Sarah&#39;s Spring </strong>a Punch Flavored Cupcake made&#8230;with peach puree, blackberry puree, tangerine juice and apple sauce with tangerine frosting and edible pansies.Just in time for spring these yummy fruity cakes are gluten free, vegan and no sugar added with fresh fruit flavor.&nbsp; Available til July 1, 2010&#8230;perfect for your spring teas, picnics and patio parties!</span></p>
<p style="text-align: justify;"><a href="http://cupcakechef.com/new/wp-content/uploads/2010/03/sarahs-Bday.jpg"><img align="textTop" alt="" class="alignleft size-thumbnail wp-image-1678" height="150" hspace="5" src="http://cupcakechef.com/new/wp-content/uploads/2010/03/sarahs-Bday-150x150.jpg" style="text-align: justify;" title="sarah's Bday" width="150" /></a></p>
<p style="text-align: justify;">&nbsp;</p>
<p style="text-align: justify;">&nbsp;</p>
<p style="text-align: justify;"><span style="font-size: 14px;"><br />
	</span></p>
<p style="text-align: justify;"><span style="font-size: 14px;"><br />
	</span></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Surf Rider Foundation Beach Clean Up</title>
		<link>http://cupcakechef.com/new/surf-rider-foundation-beach-clean-up/</link>
		<comments>http://cupcakechef.com/new/surf-rider-foundation-beach-clean-up/#comments</comments>
		<pubDate>Wed, 31 Mar 2010 14:28:23 +0000</pubDate>
		<dc:creator>ursula</dc:creator>
				<category><![CDATA[Charity]]></category>
		<category><![CDATA[Delray Beach Film Fest]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[1st annual dbff beach clean up]]></category>
		<category><![CDATA[Beach clean up]]></category>
		<category><![CDATA[breakfast cupcakes]]></category>
		<category><![CDATA[sierra club]]></category>
		<category><![CDATA[surf rider foundation]]></category>

		<guid isPermaLink="false">http://cupcakechef.com/new/?p=1666</guid>
		<description><![CDATA[Saturday we provided HEALTHY CUPCAKES for BREAKFAST at the 1st Annual DBFF/Surf Rider Foundation Beach Clean up. 
	

It was so great to see families with kids of all ages come out to Delray Beach to help keep our beach beautiful.&#160;&#160;Surf Rider and&#160;&#160;Sierra Club&#160; had education booths were people could join and donate to protect our [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: 14px;">Saturday we provided HEALTHY CUPCAKES for BREAKFAST at the 1st Annual DBFF/Surf Rider Foundation Beach Clean up. <br />
	</span></p>
<p><span style="font-size: 14px;"><a href="http://cupcakechef.com/new/wp-content/uploads/2010/03/drbeach.jpg">
<a href='http://cupcakechef.com/new/surf-rider-foundation-beach-clean-up/drbeach/' title='drbeach'><img width="150" height="150" src="http://cupcakechef.com/new/wp-content/uploads/2010/03/drbeach-150x150.jpg" class="attachment-thumbnail" alt="" title="drbeach" /></a>
<a href='http://cupcakechef.com/new/surf-rider-foundation-beach-clean-up/dbff-cu-poster/' title='dbff cu poster'><img width="150" height="150" src="http://cupcakechef.com/new/wp-content/uploads/2010/03/dbff-cu-poster-150x150.jpg" class="attachment-thumbnail" alt="" title="dbff cu poster" /></a>
<a href='http://cupcakechef.com/new/surf-rider-foundation-beach-clean-up/dbff-cu-poster-2/' title='dbff cu poster'><img width="150" height="150" src="http://cupcakechef.com/new/wp-content/uploads/2010/03/dbff-cu-poster1-150x150.jpg" class="attachment-thumbnail" alt="" title="dbff cu poster" /></a>
<a href='http://cupcakechef.com/new/surf-rider-foundation-beach-clean-up/cupcakes-dbff/' title='cupcakes dbff'><img width="150" height="150" src="http://cupcakechef.com/new/wp-content/uploads/2010/03/cupcakes-dbff-150x150.jpg" class="attachment-thumbnail" alt="" title="cupcakes dbff" /></a>
<a href='http://cupcakechef.com/new/surf-rider-foundation-beach-clean-up/trash-collectors/' title='trash collectors'><img width="150" height="150" src="http://cupcakechef.com/new/wp-content/uploads/2010/03/trash-collectors-150x150.jpg" class="attachment-thumbnail" alt="" title="trash collectors" /></a>
<a href='http://cupcakechef.com/new/surf-rider-foundation-beach-clean-up/table-dbff-cu/' title='table dbff cu'><img width="150" height="150" src="http://cupcakechef.com/new/wp-content/uploads/2010/03/table-dbff-cu-150x150.jpg" class="attachment-thumbnail" alt="" title="table dbff cu" /></a>
<a href='http://cupcakechef.com/new/surf-rider-foundation-beach-clean-up/sr-booth/' title='sr booth'><img width="150" height="150" src="http://cupcakechef.com/new/wp-content/uploads/2010/03/sr-booth-150x150.jpg" class="attachment-thumbnail" alt="" title="sr booth" /></a>
</a></span></p>
<p><span style="font-size: 14px;"><span style="font-family: lucida sans unicode,lucida grande,sans-serif;">It was so great to see families with kids of all ages come out to Delray Beach to help keep our beach beautiful.&nbsp;&nbsp;Surf Rider and&nbsp;&nbsp;Sierra Club&nbsp; had education booths were people could join and donate to protect our planet&nbsp;and Uppercrust Catering gave out yummy scones at table next to CupcakeChef.&nbsp;We sampled Vanilla Bean, Chai and our&nbsp;newest flavor SARAH&#39;S Spring(Punch cupcakes with tangerine frosting and edible&nbsp;pansies).&nbsp; &nbsp;A great time was had by all.</span></span></p>
<p><a href="http://cupcakechef.com/new/wp-content/uploads/2010/03/sr-booth.jpg"><br />
	</a></p>
]]></content:encoded>
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