What's in those pre-made ravioli we buy?  How much sodium? How much fat?  Are they made with real cheese or fresh herbs?

Quit the guess work…learn to make your own…it is simple!!!  And knowing what's in your food is essential to keeping up a healthy lifestyle.

Puree 1 can Navy beans and Mix 1/2 tub marscapone cheese with 3 gloves of fresh minced garlic, 1/4 cup shredded 2 years aged parmesan and 1 bunch chiffonade of basil.

Spoon mixture into wonton squares, brush edges with water and pinch shut.

Ya can freeze these in layers with parchment in between for up to 3 months.

Boil in water or brush with grape seed oil broil. Enjoy with fresh tomato sauce or alone.